Posted by Live Yoga Life in Chakras, New Product Release, Styles of Yoga, Updates on May 25th, 2011
Check out our latest release – Kundalini Yoga Class 2 by Kundalini yoga expert, Gail Pisani. This is the first class in a series by Gail.
The class contains three tracks – two Kundalini Yoga sessions and a guided Anahata meditation.
Track 1 is a energising Kundalini Yoga practice to clear and balance the energetic body, and runs for 30 minutes.
Track 2 is a more dynamic class Kundalini Yoga practice compared to track 1 that will cleanse and strengthen the energetic / physical body. It is recommended for yogis with more yoga experienced. This track runs for 30 minutes.
Track 3 is a guided Anahata meditation to invigorate and enlighten – allowing you a deeper connection to the meta-physical part of you. This is sometimes referred to as the Atman, the Ecstatic Divine Self residing in Anahata (the Heart Chakra). It includes Ham–Sa and So-Ham mantras. This track runs for 20 minutes.
Live Yoga Life has a wide range of MP3 yoga classes, yoga ebooks and yoga books available for you to download:
Posted by Live Yoga Life in Chakras, New Product Release, Styles of Yoga, Updates on May 24th, 2011
Check out our latest release – Kundalini Yoga Class 1 by Kundalini yoga expert, Gail Pisani. This is the first class in a series by Gail.
The class contains two tracks – a Kundalini Yoga session and a guided Ananta meditation session.
Track 1 has rejuvenation Kundalini practices for energy and strength. It starts with a delightful seated meditation followed by an energising beginner kundalini yoga sequence. Shavasana to complete your perfect practice. This track runs for 40 minutes.
Track 2 is a guided Ananta Meditation which is sitting in stillness in with focus on the endless breath, allowing you to connect with your eternal nature. The quality of your eternal nature fostered in this Ananta Meditation is Santosa, which is contentment and deep peace. This guided practice to develop Ajna (third eye) and Mooladhara (root) chakras. This track runs for 22 minutes.
Live Yoga Life has a wide range of MP3 yoga classes, yoga ebooks and yoga books available for you to download:
Posted by Live Yoga Life in New Product Release, Styles of Yoga, Tantra Yoga, Updates on March 15th, 2011
Check out our latest release – the Complete Set of Shiva (masculine) and Shakti (feminine) Tantra Yoga Classes by Tantra yoga expert, Gail Pisani.
For class is strictly for adults, and is designed to support your masculine energy (referred to as ‘Shiva’) and feminine energy (referred to as ‘Shakti’) in navigating intimate relationships, and enhancing your love and sex life.
This is tantra yoga at its best, and you will be amazed at how Tantra Yoga can support you to create sacred intimate relationships.
Class 1 – Tantra Yoga – Shiva Yoga Practice
Track 1 – Introducing to Tantric philosophy
Track 2 – Guides you through the physical practices
Track 3 – Instructions on how to use masculine (Shiva) energy during love making
Class 1 – Tantra Yoga – Shakti Yoga Practice
Track 1 – Introducing to Tantric philosophy
Track 2 – Guides you through the physical practices
Track 3 – Instructions on how to use feminine (Shakti) energy during love making
Live Yoga Life has a wide range of MP3 yoga classes, yoga ebooks and yoga books available for you to download:
Posted by Live Yoga Life in New Product Release, Styles of Yoga, Tantra Yoga, Updates on March 14th, 2011
Check out our latest release – a Tantra Yoga Class for Shiva (masculine energy) by Tantra yoga expert, Gail Pisani.
For class is strictly for adults, and is designed to support your masculine energy (referred to as ‘Shiva’) in navigating intimate relationships, and enhancing your love and sex life.
This is tantra yoga at its best, and you will be amazed at how Tantra Yoga can support you to create sacred intimate relationships.
Track 1 – Introducing to Tantric philosophy
Track 2 – Guides you through the physical practices
Track 3 – Instructions on how to use masculine / Shiva energy during love making
You may also be interested in the Gail’s Tantra Yoga Class for Shakti (feminine energy), or the complete set of both classes.
Live Yoga Life has a wide range of MP3 yoga classes, yoga ebooks and yoga books available for you to download:
Posted by Live Yoga Life in New Product Release, Styles of Yoga, Tantra Yoga, Updates on March 13th, 2011
Check out our latest release – a Tantra Yoga Class for Shakti (feminine energy) by Tantra yoga expert, Gail Pisani.
For class is strictly for adults, and is designed to support your feminine energy (referred to as ‘Shakti’) in navigating intimate relationships, and enhancing your love and sex life.
Deepen your awareness of how Tantra Yoga can improve your relationships, both intimate and personal, and enhance your love life.
This is tantra yoga at its best, and you will be amazed at how Tantra Yoga can support you to create sacred intimate relationships.
Track 1 – Introducing to Tantric philosophy
Track 2 – Guides you through the physical practices
Track 3 – Instructions on how to use feminine / Shakti energy during love making
You may also be interested in the Gail’s Tantra Yoga Class for Shiva (masculine energy), or the complete set of both classes.
Live Yoga Life has a wide range of MP3 yoga classes, yoga ebooks and yoga books available for you to download:
Posted by Live Yoga Life in Meditation, New Product Release, Updates on March 12th, 2011
Check out this new release – a Guided Meditation Class on Healthy Habits by experienced meditation and yoga teacher, Gail Pisani.
This guided meditation on Healthy Habits is designed as a supportive tool to allow you to bring your thoughts, word and actions into harmony with the activation of your total health and physical well being.
For your practice we recommended that you have a yoga mat & cushion to lie or sit on for your comfort, and a blanket to keep you warm.
Track 1 – Guided relaxation practice takes you through deep relaxation, supporting you to clear up your energy.
Track 2 – Guided visualisation practice works on harmonising the different aspects to your being towards your desired outcome, to have total health & well being.