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Meditation

Meditation Classes

Below are the meditation classes we currently have available.

  • Yoga Nidra (Deep Relaxation) Class by Ana Davis
  • Guided Meditation Class 1 – Deep Relaxation by Gail Pisani
  • Guided Meditation Class 1 – Breath & Relaxation by Gail Pisani
  • Guided Meditation Class 2 – Healthy Habits by Gail Pisani

View Meditation Classes

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