Posted by Live Yoga Life in By Teachers, Updates on August 6th, 2012
We are once again delighted to be featured in the August / September 2012 issue of Australian Yoga Journal magazine. The magazine comes with a complimentary CD featuring a 30-minute Chair Yoga Open Level Class by one of Australia’s most experienced teachers, James Bryan. James teaches at the Knoff Yoga School in Cairns with Nicki Knoff.
In this class (Chair Yoga Level 2 Class 2 – Chest-Openers & Back Bends), James expertly guides you through postures that work on releasing the shoulders, opening the chest, and releasing tension and strengthening the lower and upper back. Once again, these focus points are high-lights to a complete and whole-body exercise.
These are a series of four guided classes that builds on the Level 1 Program with stronger and deeper physical exercises involving standing-up and using your chair either for support or for stronger and deeper stretches as a prop.
Check out the complimentary class in this month’s issue of Australian Yoga Journal magazine, available at your local newsagent today!
Posted by Live Yoga Life in By Teachers, Updates on October 31st, 2011
We are once again delighted to be featured in the October 2011 issue of Australian Yoga Journal magazine. The magazine comes with a complimentary CD featuring a 40-minute Yoga Synergy Open Class by one of liveyogalife.com’s most endeared teachers, Simon Borg-Olivier. co-founder and director of Yoga Synergy, Sydney (studios located at Bondi Junction, Newtown & Surry Hills).
This 40-minute yoga class is the 3rd in a 4-set-series of classes. The 4-class-set has been designed to be accessible for beginners (Classes 1 & 4) and advanced practitioners (practice to the full set or focus on Classes 2 & 3). These are well-rounded & fluid practices. For more information, check out Simon’s complete series of classes.
As a sciences & specialist lecturer in yoga anatomy & physiology, you can benefit from the benefits arising from this style of yoga by doing your practice whenever you can – at home, or while travelling.
Check out the complimentary class in this month’s issue of Australian Yoga Journal magazine, available at your local news agent today!
Posted by Live Yoga Life in By Teachers, Styles of Yoga, Updates on June 21st, 2011
We are delighted to be featured in this month’s issue of Australian Yoga Journal magazine. The magazine comes with a complimentary CD featuring a 60-minute Vinyasa Hatha Class by one of liveyogalife.com’s most endeared teachers, Mark O’Brien – founder and director of Qi Yoga Manly and Freshwater, Sydney.
This 60-minute yoga class is the first in a 6-set series of classes specifically designed as well-rounded & fluid practices, suitable for beginners and practitioners of all levels. For the rest of Mark’s complete 6-set class – you can check them out here.
These mindful & meditative classes gently work the whole body, while integrating yoga principles such as ahimsa (non-violence) and svadhyaya (knowledge of Self).
Check out the complimentary class in this month’s issue of Australian Yoga Journal magazine, available at your local news agent today!
Live Yoga Life has a wide range of MP3 yoga classes, yoga ebooks and yoga books available for you to download:
Posted by Live Yoga Life in By Teachers, Updates on December 28th, 2010
Australian Yoga Journal is Australia’s premier magazine devoted to yoga and supporting you to live a healthy, balanced life.
We are pleased to announce that we have teamed up with Australian Yoga Journal. In the audio CD accompanying their January 2011 edition, you get the opportunity to do two yoga classes by Hatha yoga teacher – Jane Thomas. It is a great pleasure to work with such an excellent publication to support its readers to practice high quality yoga in their homes.
We encourage you to support Australian Yoga Journal by subscribing to their magazine.
Jane Thomas also has a range of 20-minute yoga classes available for purchase:
