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Yoga Synergy Open Series Complete Set (Classes 1 to 4)

Experience the benefits of Yoga Synergy with Sydney's legendary teacher, Simon Borg-Olivier. As a scientist & specialist lecturer in yoga anatomy & physiology, Simon introduces you to the benefits arising from this style through this complete set of four yoga classes.

Yoga Synergy Open Class 1: Introductory Practice

$9.25

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Yoga Synergy Open Class 1: Introductory Practice

Experience the benefits of Yoga Synergy with Sydney's legendary teacher, Simon Borg-Olivier. As a scientist & specialist lecturer in yoga anatomy & physiology, Simon introduces you to the benefits arising from this style, through Open Class 1 - designed for beginners OR as a warm up for intermediate students.

Yoga Synergy Open Class 2: Grounding & Standing Postures

$9.25

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Yoga Synergy Open Class 2: Grounding & Standing Postures

Warmed up after Class 1? Or looking for a more dynamic practice with Simon? Deepen your practice & experience the fluid style that is Yoga Synergy. Join Simon Borg-Olivier as he takes you through a grounding practice and more vinyasa.

Yoga Synergy Open Class 3: Floor Postures

$9.25

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Yoga Synergy Open Class 3: Floor Postures

Go for a well-rounded & dynamic practice, or simply keep going from Class 2 and enjoy that well-rounded practice, with Simon Borg-Olivier. Explore forward bends, back bends & core strength work!

Yoga Synergy Open Class 4: Gentle Practice

$9.25

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Yoga Synergy Open Class 4: Gentle Practice

Rejuvenate your spine with these gentle twists & soft backbends with expert yoga teacher Simon Borg-Olivier. This is a gentle practice with beautiful breath-work before relaxation.