Posted by Live Yoga Life in Updates, Yoga Events on April 11th, 2012
Yoga Aid Australian Challenge will be on in a venue near you on 9 September 2012.
The Challenge is a special, 2 hour yoga practice held in hundreds of locations worldwide. In large events such as capital cities, the Challenge is lead by a series of 12 teachers, many of whom are internationally renowned. In community events (held in local areas by yogis from the community) the Challenge is lead by teachers from a variety of local studios.
Whilst attendance … Read More
Posted by Live Yoga Life in Yoga Events on March 14th, 2012
For anyone looking to expand their knowledge of yoga or try out some different yoga styles – you must check out the Yoga Australia Teachers’ Conference 2012.
The conference is being held at the Novotel Sydney Manly Pacific in Sydney on 28-29 April 2012.
The theme ‘Unity in Diversity’ has been set to celebrate our uniqueness while acknowledging the essential message of oneness and unity that is yoga.
Leading Keynote speakers, master-classes, teaching specialisation, and workshops on philosophy, practices, … Read More
Posted by Live Yoga Life in Meditation, Yoga for Seniors, Yoga Therapy on March 4th, 2012
We recently came across an article about meditation in the Sydney Morning Herald. The article centred around a new study that found that meditation was more effective than drugs.
The article stated that “This is the first study to show that only a little over an hour of meditation training can dramatically reduce both the experience of pain and pain-related brain activation … We found a big effect – about a 40 per cent reduction in pain intensity and a … Read More
Posted by Live Yoga Life in By Teachers, Prenatal Yoga, Teacher Training on February 23rd, 2012
For more information about the prenatal yoga teacher training with one of our teachers – Katie Manitsas – click on the image below. It is a weekend course for yoga teachers to learn how to teach yoga to pregnant women and is being run by Jivamukti Yoga Sydney.
Posted by Live Yoga Life in By Teachers, Styles of Yoga, Updates on January 22nd, 2012
Check out our latest release – Vinyasa Hatha Shiva Shakti Yoga Routine 1 by Vinyasa Hatha yoga expert, Grant Wolf.
Grant’s shiva shakti yoga class is designed to take you through an overall yoga journey. If you can, try to face east with your mat when commencing your practice.
As a holistic practice, this class goes through standing postures, twists, gentle backbends, hip-openers, inversions, and breathing exercises.
This program is designed for individuals with previous yoga experience, and intermediate … Read More
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