• Postnatal Yoga Complete Set (Classes 1 to 8)
    $79.05$66.90
    Details

    Postnatal Yoga Complete Set (Classes 1 to 8)

    Created by renowned Byron Bay teacher Ana Davis, this complete set of 8 Postnatal Yoga Classes is your perfect companion to getting back in shape after giving birth. The mix-n-match approach allows you to control over your schedule. Practice to these specially designed classes anytime in under 30 minutes. No previous yoga experience required.

  • Kundalini Yoga Chakra Program Complete Set (Classes 1 to 8)
    $74.00$66.80
    Details

    Kundalini Yoga Chakra Program Complete Set (Classes 1 to 8)

    This is the complete set of 8 Chakra yoga classes. From Kundalini yoga, these classes will support you to clear blocked energy and revitalise your body, mind and spirit. Come join Kundalini teacher training Patty Kikos and energise yourself.

  • Ashtanga Yoga Beginners Complete Set (Classes 1 to 7)
    $64.75$58.65
    Details

    Ashtanga Yoga Beginners Complete Set (Classes 1 to 7)

    This is the complete set of 7 Ashtanga Yoga Beginners classes designed to introduce you to Ashtanga Vinyasa Yoga - a flowing dynamic style of practice. Suitable for fit and active people new to yoga or practitioners new to this style. Watch your strength and technique grow with experienced yoga teacher Yuki Nakazawa.

  • Iyengar Yoga Foundation Complete Set (Classes 1 to 7)
    $64.75$58.65
    Details

    Iyengar Yoga Foundation Complete Set (Classes 1 to 7)

    This is the complete Iyengar Yoga Foundation Program set of 7 classes by experienced yoga teacher John Norris who is renowned for his clear instructions and attention to detail. This is an ideal foundation course on the fundamental yoga asanas (postures) for anyone new to yoga, or a perfect re-fresher course for experienced yogis wanting to refine their alignment.

  • Prenatal Yoga Complete Set (Classes 1 to 7)
    $64.75$58.65
    Details

    Prenatal Yoga Complete Set (Classes 1 to 7)

    This complete set of seven Prenatal Classes are your supportive companions. Practice to any of these specially designed classes anytime & throughout the duration of your pregnancy. Covering the fundamentals of posture & breath-work, postures for birth-preparation, lateral stretches & hip-openers, energy-building, core & sacral stability for birth, plus 2 x restorative sessions for those tired days. Created by renowned Byron Bay teacher Ana Davis - she brings her highly-in-demand skill & expertise to you, wherever you are. No previous yoga experience required.

  • Yoga with a Chair Complete Set (Classes 1 to 7)
    $64.75$58.65
    Details

    Yoga with a Chair Complete Set (Classes 1 to 7)

    Chair Yoga Complete Set is a series of seven guided classes designed to support you to maintain and enhance your quality of life. This set of classes is the perfect way to stay fit while sitting in your chair. Be inspired with one of Australia's most experienced and funniest yoga teachers - James Bryan from Knoff Yoga School in Cairns.

  • 20-Minute Yoga Complete Set (Classes 1 to 7)
    $64.75$58.65
    Details

    20-Minute Yoga Complete Set (Classes 1 to 7)

    Needing that quick energy-boost in the morning? Or that easy 20-minute relaxation time after work? Jane Thomas designed these 5 Daytime short practices with different focus points, and 2 restorative Evening classes. Do them on-the-go, any time of day!

  • Kundalini Yoga Beginners Complete Set
    $64.75$58.65
    Details

    Kundalini Yoga Beginners Complete Set

    Explore the wonders of Kundalini Yoga with experienced teacher Siri Gopal Kaur (Mandy Farmer) with this complete set of 7 beginners classes. It covers seven kriyas including the Basic Spinal Energy Series, Kriya for Elevation, Surya Kriya, Awakening to your 10 Bodies, Kriya for Morning Sadhana and Disease Resistance, and the Pituitary Gland Series.

  • Hatha Yoga for Beginners Complete Set (Classes 1 to 7)
    $64.75$58.65
    Details

    Hatha Yoga for Beginners Complete Set (Classes 1 to 7)

    Enjoy this complete set of beginners yoga classes that will improve your core strength, flexibility, stability and balance. The perfect place to start for anyone with no yoga experience. A wonderful dynamic set of classes where you will enjoy moving the body fluidly with the breath. At all stages you will be expertly guided by experienced yoga teacher Sarah Trestrail.

  • Hatha Yoga Intermediate Complete Set
    $55.50$49.55
    Details

    Hatha Yoga Intermediate Complete Set

    This is the complete set of 6 flowing vinyasa hatha yoga classes by experienced Sydney yoga teacher Danielle Dolev. Suitable for either intermediate level yogis or advanced beginners, the set of classes focuses on improving your strength, stability, concentration and balance whilst opening your hips.

  • Vinyasa Hatha Beginners Complete Set (Classes 1 to 6)
    $55.50$49.55
    Details

    Vinyasa Hatha Beginners Complete Set (Classes 1 to 6)

    The complete set of vinyasa yoga beginners classes by experienced Sydney yoga teacher - Mark O'Brien. Designed for absolute beginners and anyone getting back into yoga, Mark guides you in getting fit, increasing your flexibility, improving your body awareness.

  • Yoga Synergy Open Series Complete Set (Classes 1 to 4)
    $37.00$33.50
    Details

    Yoga Synergy Open Series Complete Set (Classes 1 to 4)

    Experience the benefits of Yoga Synergy with Sydney's legendary teacher, Simon Borg-Olivier. As a scientist & specialist lecturer in yoga anatomy & physiology, Simon introduces you to the benefits arising from this style through this complete set of four yoga classes.

  • Yin and Yang Yoga Open Level Complete Set (Classes 1 to 3)
    $34.50$32.25
    Details

    Yin and Yang Yoga Open Level Complete Set (Classes 1 to 3)

    In this complete set, you get two yin yoga practices together with a three-part yang yoga practice from internationally renowned yoga teacher - Simon Low. You will enjoy a deeply-relaxing, short restorative led class introducing you to the postures of Yin yoga, together with a dynamic, rhythmic flowing sequence of beautiful energetic Yang yoga.

  • The Art of Adjustment (eBook + Audios)
    $27.25
    Details

    The Art of Adjustment (eBook + Audios)

    A teacher of teachers, Eve Grzybowski's ebook with extensive audio tutorials on Yoga Adjustments is an essential companion for every yoga teacher and teacher-trainee. The audio tutorials accompany full-colour photo illustrations of the asana and adjustment.

  • Sun Salutations Warm-ups Complete Set (Classes 1 to 4)
    $25.00$18.20
    Details

    Sun Salutations Warm-ups Complete Set (Classes 1 to 4)

    Enjoy the complete set of 4 yoga classes designed to energise your body or warm you up for a longer Kundalini yoga class. These classes are easy to follow and only take 20-minutes. Join experienced Hatha and Kundalini yoga teacher Patty Kikos.

  • Tantra Yoga - Shiva & Shakti Yoga (Complete Set)
    $18.50$16.95
    Details

    Tantra Yoga – Shiva & Shakti Yoga (Complete Set)

    Enhance your masculine and feminine sides with this complete Tantra Yoga set. Superbly crafted by Tantra Yoga expert Gail Pisani. Strictly for adults, this class will support you and your partner in navigating intimate relationships, and enhancing your love and sex life.

  • Yoga Off The Mat (Paperback edition)
    $18.20
    Details

    Yoga Off The Mat (Paperback edition)

    We often hear that yoga is about far more than stretching your physical body or staying fit. How can we take the values we wish to cultivate in our lives and put them into action? How can we live ethical, integrity filled lives amidst the current culture which values materiality over the goal of happiness through inner transformation? Find out more from yoga teacher and author, Katie Manitsas

  • Teach Yourself Yoga (eBook + Audios)
    $18.20
    Details

    Teach Yourself Yoga (eBook + Audios)

    This classic book by Eve Grzybowski released in 2003, now comes to you as a digital book with new accompanying MP3 Audio Tracks by Eve. Presenting over 30 yoga poses in detail, this eBook takes into account individual ability levels and health issues. Providing a comprehensive 12-week program, included are chapters on motivation, breathing techniques, getting started, and how to cope with stress in your daily life.

  • Yoga Home Practice for Pregnancy (eBook)
    $16.25
    Details

    Yoga Home Practice for Pregnancy (eBook)

    A power-pocket, this eBook has compiled short practices, notes and handy tips essential for pregnancy. Enjoy several different short yoga practices from co-authors, Ana Davis and Eve Grzybowski - offering fitness, relaxation, and even alternative relief to suit different stage, sensations, and energy-levels throughout your pregnancy.

  • Yoga Off The Mat (eBook edition)
    $15.00
    Details

    Yoga Off The Mat (eBook edition)

    We often hear and learn that yoga is about far more than stretching your physical body or staying fit. How can we take the values we wish to cultivate in our lives and put them into action? How can we live ethical, integrity filled lives amidst the current culture which values materiality over the goal of happiness through inner transformation? AVAILABLE in EBook (downloadable PDF from our site) from yoga teacher and renowned author of "Spiritual Survival and the City", Katie Manitsas