Have you eve wondered whether there is something more than the physical, matter world that you can touch, smell and see? In the same vein as electricity – which we cannot touch, smell or see – there is energy flowing all around us. It is from this energy that the physical body is nourished.
When it comes to energy in and around your body, there are three basic components.
- the subtle bodies or energy bodies
- the chakras – sometimes referred to an energy centers
- the nadis – sometimes referred to an energy channels
This post focuses on the chakras which can be seen as as receivers, transformers and distributors of the energy (commonly referred to as prana) that flows around our energy system.
While there are numerous energy centres in the human body, there are seven “main” chakras. These chakras are as follows:
1. Muladhara (Mūlādhāra) Base or Root Chakra (last bone in spinal cord or coxis)
2. Swadhisthana (Svādhiṣṭhāna) Sacral Chakra (ovaries/prostate)
3. Manipura (Maṇipūra) Solar Plexus Chakra (navel area)
4. Anahata (Anāhata) Heart Chakra (heart area)
5. Vishuddha (Viśuddha) Throat Chakra (throat and neck area)
6. Ajna (Ājñā) Brow or Third Eye Chakra (pituary gland)
7. Sahasrara (Sahasrāra) Crown Chakra (pineal gland or third eye)