Check out this new release – the complete set of 7 easy-to-do 20-minute classes. These classes are the most popular of our products, and now you can purchase them as a set at a discount price.
These classes are perfect for when you need some exercise, to pick-up your mood, increase your flexibility, loosen up some tension in your body, or just relax & rejuvenate. These varied set of classes led by beautiful teacher, Jane Thomas, is a brilliant set of classes to have on your iPod on-the-go!
Day Class 1 – Energising Sequence
Day Class 2 – Gentle Awakening
Day Class 3 – Centering
Day Class 4 – Balancing Sequence
Day Class 5 – Body Opening Sequence
Evening Class 1 – Calm & Centring
Evening Class 2 – Restorative