Join Paul Wilson, author of The Little Book of Calm, in a three-hour meditation immersion suitable for all ages and experience levels. Organised by Yoga Reach, funds raised through this event support The Yoga Foundation, an Australian non-profit that provides yoga-based health promotion programs for people experiencing hardship or disadvantage.
Date: Sunday, 10 November 2013
Venue: Australian Catholic University, 8-20 Napier Street, North Sydney (5 minutes walk from North Sydney station)
Liveyogalife.com has a wide range of MP3 yoga classes available: