We often hear and learn that yoga is about far more than stretching your physical body or staying fit. How can we take the values we wish to cultivate in our lives and put them into action? How can we live ethical, integrity filled lives amidst the current culture which values materiality over the goal of happiness through inner transformation? AVAILABLE in EBook (downloadable PDF from our site) from yoga teacher and renowned author of "Spiritual Survival and the City", Katie Manitsas