Vinyasa Hatha Shiva Shakti Yoga Routine 1

Enjoy this flowing vinyasa hatha class with expert yoga teacher, Grant Wolf. Founder of Yoga BC - a studio located in Sydney's botanical gardens, Grant Wolf takes you on an enjoyable journey with this Shiva Shakti inspired yoga routine.

$9.05

Grant’s shiva shakti yoga class is designed to take you through an overall yoga journey. If you can, try to face east with your mat when commencing your practice.

As a holistic practice, this class goes through standing postures, twists, gentle backbends, hip-openers, inversions, and breathing exercises.

This program is designed for individuals with previous yoga experience, and intermediate practitioners.

Teacher:

Grant Wolf

Program:

Skiva Shakti Series

Class Number:

1

Length:

84 mins

Level:

Open