Pranayama

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    Guided Meditation Class 1 - Breath & Relaxation

    $8.14

    Learn to release tension with every breath and improve your breath awareness. Allow deep relaxation for your whole body, mind and breath, in this beautiful guided practice with Sydney renowned teacher, Gail Pisani. This is an accessible class, no previous meditation experience is required.
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    Pranayama for Experienced Yogis

    $11.77

    Deepen your Pranayama practice with James Bryan from Knoff Yoga School in Cairns. James is one of Australia's veteran yogis and teacher trainers. Here, he provides you with deeper knowledge though a Tutorial Track + followed by 4 Pranayama Tracks (Led Practice).
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    Complete Introduction to Pranayama (Breathwork)

    $11.77

    Experience a comprehensive introduction to Pranayama (Breathwork) in this 10-track set. James Bryan - from Knoff Yoga School in Cairns - is one of Australia's most experienced yoga teachers. James takes you through 5 Pranayama techniques, each with an instructional track + led practice track.