Yoga Synergy was established in 1984 by by Simon Borg Olivier & Bianca Machliss.
Yoga Synergy is designed to support you on the path of yoga – to open the heart and clear the mind, to discover our true being, which is the ultimate reality – the transcendental self, the atma or the divine. Yoga as the union of body mind and spirit leads one to freedom, compassion and harmony.
The aim at Yoga Synergy is to teach the ancient art of yoga in a safe, fun and intelligent way. It supports students to practice responsively, and not automatically, so that each practice fulfils the physical, mental, emotional and spiritual needs of the individual practitioner, enhancing life force, energy and vitality.
In a Yoga Synergy class, you will be shown yoga that’s based on a deep understanding of anatomy and physiology, modern medical science and traditional Hatha yoga.
The style of Hatha yoga taught at Yoga Synergy is derived from the work of Professor T. Krishnamacharya. Sri Krishnamacharya was teacher to three of the most influential yoga masters alive today – Sri B.K.S. Iyengar (author of Light on Yoga); Sri K. Pattabhi Jois (who developed Ashtanga Vinyasa Yoga) and, Sri T.K.V. Desikachar (author of The Heart of Yoga).