Yoga for Hysterectomy Class 1
This gentle practice is suitable for all ages and levels of ability.
This has been specially designed by Eve based on her personal experience with Hysterectomy. That said, this practice provides good physical and emotional support for any post-abdominal surgery.
This Program has three tracks:
Track 1– Eve shares some useful information on hysterectomy, including an anecdote on her personal journey. This is a wonderful track that provides support through information and inspiration.
Tracks 2 & 3 – Track 2 is a brief background to prepare you for the practice, and in Track 3, Eve guides you through the practice.
This is an open level class and is 51 minutes in length.