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I practised Ana Davis's prenatal classes religiously in the final 12 weeks of my pregnancy. When our gorgeous little boy arrived, I found myself breathing and moving into poses that I'd learnt in her classes. I felt so much stronger and better prepared than my first pregnancy. Thanks Ana! Now six weeks later I can't wait to explore the rest of your classes and get back my pre-baby body!

- Louise, Preston VIC Australia

Prenatal and Postnatal Yoga Teacher - Ana Davis
Ana Davis

Styles Ana teaches

Prenatal and Postnatal Yoga, Yoga Nidra

Studio

Bliss Baby Yoga

Location

Byron Bay

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Prenatal and Postnatal Yoga Teacher - Ana Davis

Background

Teaching yoga since 1996, Ana’s draws inspiration from various styles ranging from Iyengar, Satyananda and Ashtanga Yoga. Ana founded Bondi Bliss Yoga Studio (Sydney) in 2003 where she began her journey of specialising in Prenatal and Postnatal yoga – this naturally evolved after the birth of her son in 2004.

Now based in Byron Bay (Northern New South Wales), Ana teaches classes and trains other teachers in the specialised area of pre & post natal yoga. She teaches the Women’s Health Teacher Training and Retreats for Byron Yoga Centre, one of the biggest yoga studios in Byron Bay.

Ana is also a freelance writer, writing on yoga, wellbeing and parenting issues. Her articles appear regularly in the Australian Yoga Life & Wellbeing Magazines.

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