Yang Yoga

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    Yin and Yang Yoga Open Level Complete Set (Classes 1 to 3)

    $32.27

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    In this complete set, you get two yin yoga practices together with a three-part yang yoga practice from internationally renowned yoga teacher - Simon Low. You will enjoy a deeply-relaxing, short restorative led class introducing you to the postures of Yin yoga, together with a dynamic, rhythmic flowing sequence of beautiful energetic Yang yoga.
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    Yang Yoga Open Level Class 1

    $11.77

    Enjoy this dynamic, rhythmic flowing sequence with world renowned yoga teacher Simon Low. This class has three tracks - a Brief Orientation, a Tutorial Instruction Sequence, and finally three rounds of this beautiful energetic Yang yoga sequence in full swing!

    Yang style offers a dynamic fluid sequence of movements where the circular spiral movement patterns we see in nature are balanced with the linear-based approach so commonly practised in yoga today. There is an emphasis on following your body's natural instinctive movements.