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INTERESTS

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- The Yoga of Birth (eBook) by Katie Manitsas
  
  $15.00
  
  The must read new book for mums and mums to be everywhere! Renowned yoga teacher Katie Manitsas has always been a trail blazer and she brings a lifetime of creativity and insights to her new book ‘The Yoga of Birth’ which details how the ancient practices of yoga can help women during and after child birth.
- Yoga Synergy Open Series Complete Set (Classes 1 to 4)
  
  $38.64
  
  Save 25%
  
  Experience the benefits of Yoga Synergy with Sydney's legendary teacher, Simon Borg-Olivier. As a scientist & specialist lecturer in yoga anatomy & physiology, Simon introduces you to the benefits arising from this style through this complete set of four yoga classes.
- Yoga Synergy Open Class 4: Gentle Practice
  
  $11.77
  
  Rejuvenate your spine with these gentle twists & soft backbends with expert yoga teacher Simon Borg-Olivier. This is a gentle practice with beautiful breath-work before relaxation.
- Yoga Synergy Open Class 3: Floor Postures
  
  $11.77
  
  Go for a well-rounded & dynamic practice, or simply keep going from Class 2 and enjoy that well-rounded practice, with Simon Borg-Olivier. Explore forward bends, back bends & core strength work!
- Yoga Synergy Open Class 2: Grounding & Standing Postures
  
  $11.77
  
  Warmed up after Class 1? Or looking for a more dynamic practice with Simon? Deepen your practice & experience the fluid style that is Yoga Synergy. Join Simon Borg-Olivier as he takes you through a grounding practice and more vinyasa.
- Yoga Synergy Open Class 1: Introductory Practice
  
  $11.77
  
  Experience the benefits of Yoga Synergy with Sydney's legendary teacher, Simon Borg-Olivier. As a scientist & specialist lecturer in yoga anatomy & physiology, Simon introduces you to the benefits arising from this style, through Open Class 1 - designed for beginners OR as a warm up for intermediate students.
- Kundalini Yoga Class 2
  
  $9.05
  
  Strengthen your physical body and deepen your connection to your inner self in this extended Kundalini Yoga practice. Join expert Kundalini Yoga teacher Gail Pisani for this enjoyable Kundalini Yoga class.
- Kundalini Yoga Class 1
  
  $9.05
  
  Enjoy a rejuvenating Kundalini Yoga class for increased energy and strength. Combining a yoga class together with a meditation practice focusing on your Mooladhara and Ajna chakras, join expert Kundalini Yoga teacher Gail Pisani in this gentle energising class.
- Kundalini Yoga Chakra Program Complete Set (Classes 1 to 8)
  
  $66.82
  
  Save 15%
  
  This is the complete set of 8 Chakra yoga classes. From Kundalini yoga, these classes will support you to clear blocked energy and revitalise your body, mind and spirit. Come join Kundalini teacher training Patty Kikos and energise yourself.
- Guided Meditation Class 2 - Healthy Habits
  
  $8.14
  
  Take charge of activating your total health and well being with this guided meditation led by Gail Pisani. This is an accessible class. No previous meditation experience required.
- Yoga with a Chair Complete Set (Classes 1 to 7)
  
  $58.64
  
  Save 15%
  
  Chair Yoga Complete Set is a series of seven guided classes designed to support you to maintain and enhance your quality of life. This set of classes is the perfect way to stay fit while sitting in your chair. Be inspired with one of Australia's most experienced and funniest yoga teachers - James Bryan from Knoff Yoga School in Cairns.
- Ashtanga Yoga Beginners Complete Set (Classes 1 to 7)
  
  $58.64
  
  Save 15%
  
  This is the complete set of 7 Ashtanga Yoga Beginners classes designed to introduce you to Ashtanga Vinyasa Yoga - a flowing dynamic style of practice. Suitable for fit and active people new to yoga or practitioners new to this style. Watch your strength and technique grow with experienced yoga teacher Yuki Nakazawa.