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Yoga Therapy

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    Joint-Freeing Exercise Yoga Class 1

    $9.00

    Improve your breath and body awareness through gentle exercises (Pawanmuktasana) with experienced teacher - Eve Grzybowski

    
    
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    Yoga for Hysterectomy Class 1

    $12.00

    Enjoy good physical and emotional support for any post-abdominal surgery with experienced teacher - Eve Grzybowski

    
    
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    Yoga for Menstruation Class 1

    $9.00

    Try this supportive routine by experienced teacher - Ana Davis - it works to soften and release tension in the abdominal area which can ease the discomfort of menstrual cramps.

    
    
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    Yoga for Osteo Arthritis Class 1

    $12.00

    Relieve the condition of hip-arthritis with experienced teacher - Eve Grzybowski