Holistic Health on Your Schedule! Download 100% Portable Yoga by World-Class Teachers

As work has been so busy lately I haven't had a chance to go to my usual yoga class. So I tried both Mark and Sarah's routines at home, and I have to say that they have been absolutely wonderful.

- Tom W, Sydney Australia

Meditation

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    • Yoga Nidra (Deep Relaxation) Class 1

      Yoga Nidra (Deep Relaxation) Class 1

      $5.50

      Experience deep relaxation arising from the subconscious release of tension on all levels to your being - physical, mental and emotional - through this guided meditation practice of Yoga Nidra, with Byron Bay's - Ana Davis.