For a “newbie” like me, I appreciate the very thorough info your site provides. I have tried yoga sites that provided video classes. It is true that instead of me concentrating on my breathing and practice, I tend to look at the video and forget about my breathing, and going with the flow of the practice. Awesome site!
Energise your body and reconnect with your goals and aspirations. Enjoy positive visualisation and asana practice with Dru Yoga's head teacher-trainer Andrew Wells.