Posted by Live Yoga Life in Chakras, New Product Release, Styles of Yoga, Updates on May 25th, 2011
Check out our latest release – Kundalini Yoga Class 2 by Kundalini yoga expert, Gail Pisani. This is the first class in a series by Gail.
The class contains three tracks – two Kundalini Yoga sessions and a guided Anahata meditation.
Track 1 is a energising Kundalini Yoga practice to clear and balance the energetic body, and runs for 30 minutes.
Track 2 is a more dynamic class Kundalini Yoga practice compared to track 1 that will cleanse and … Read More
Posted by Live Yoga Life in Chakras, New Product Release, Styles of Yoga, Updates on May 24th, 2011
Check out our latest release – Kundalini Yoga Class 1 by Kundalini yoga expert, Gail Pisani. This is the first class in a series by Gail.
The class contains two tracks – a Kundalini Yoga session and a guided Ananta meditation session.
Track 1 has rejuvenation Kundalini practices for energy and strength. It starts with a delightful seated meditation followed by an energising beginner kundalini yoga sequence. Shavasana to complete your perfect practice. This track runs for 40 minutes.… Read More
Posted by Live Yoga Life in Chakras, New Product Release, Styles of Yoga, Updates on March 28th, 2011
Check out this new release – the complete set of 8 Kundalini Yoga Chakra Open Level Classes.
This complete program provides you with the tools to ensure your 8 energy centres are healthy, open and active.
When an energy centre is blocked or inactive it can lead to imbalance and disease in the body. These classes can support you to regain your balance or improve an aspect of your energy that you wish to focus on.
Class 1 – … Read More
Posted by Live Yoga Life in Chakras on June 17th, 2010
Have you eve wondered whether there is something more than the physical, matter world that you can touch, smell and see? In the same vein as electricity – which we cannot touch, smell or see – there is energy flowing all around us. It is from this energy that the physical body is nourished.
When it comes to energy in and around your body, there are three basic components.
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