Holistic Health on Your Schedule! Download 100% Portable Yoga by World-Class Teachers

What a lovely follow up LYL! I am really enjoying all of Jane Thomas’ 20-minute practices. The 20min yoga practices are great as I can just do a little bit in the morning and feel so much more energised for doing so! Thanks for the follow-up!

- Catherine, Sydney Australia

Press Releases

New Yoga Directory

December 31st, 2010

We have launched a new yoga directory for any businesses linked to yoga or meditation. It is FREE to get your business listed on our site. To list your business go to our ‘List Your Business’ page.

Our goal is to support your business to be successful. The bigger and better the yoga industry is, the better it is for everyone involved.

There is a small condition – we kindly ask that you put a link on your website to … Read More

Read more....

PRESS RELEASE: “Yoga Off the Mat” by Katie Manitsas

March 5th, 2010

New Yoga Book - Yoga off the Mat by Katie Manitsas

Yoga Off the Mat Book Launch

Is yoga really more than stretching?

You may be able to tie yourself in knots, but does that really count as yoga? Perhaps not, at least according to Sydney-based author and yoga school director, Katie Manitsas.

In her latest book, Yoga Off the Mat (published by Live Yoga Life, February 26), Manitsas conveys to the curious and the converted how to ensure their yoga practice is far more than simply stretching. The work is … Read More

Read more....