Press Releases

PRESS RELEASE: “Yoga Off the Mat” by Katie Manitsas

March 5th, 2010

Yoga Off the Mat Book Launch

Is yoga really more than stretching?

You may be able to tie yourself in knots, but does that really count as yoga? Perhaps not, at least according to Sydney-based author and yoga school director, Katie Manitsas.

In her latest book, Yoga Off the Mat (published by Live Yoga Life, February 26), Manitsas conveys to the curious and the converted how to ensure their yoga practice is far more than simply stretching. The work is… Read More

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