What a lovely follow up LYL! I am really enjoying all of Jane Thomas’ 20-minute practices. The 20min yoga practices are great as I can just do a little bit in the morning and feel so much more energised for doing so! Thanks for the follow-up!
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About Live Yoga Life
The purpose of Live Yoga Life is to support you to ‘Be Who You Are’.
LYL acknowledges the powerful creative being that lies inside each one of us. Wherever you are on your journey, this website offers the creative space and tools, together with a wide range of high-quality products, to support you to explore who you are.
Why Yoga? The word ‘yoga’ comes from the Sanskrit word ‘yuj’, which means ‘to join’ or ‘to unite’. When the different layers/dimensions of our being operate in unity, there is a powerful synergy. The practice of Yoga, in its many paths, assists in achieving this balance of all aspects of who we are – multi-dimensional beings.
At the heart of Live Yoga Life, is the fundamental truth that you are perfect and complete as you are, and that we are all in the journey of rediscovering this in our own way. Live Yoga Life provides avenues that serve these different inclinations.
